Eating Healthy!


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Eating Healthy!

One of the toughest things about eating healthy is all of the preparation!  Going to the store, buying so many vegetables and things you may not use otherwise, and then leaving them in the fridge until they are too old to eat happens way too often.  This is a list of things to buy, how to prepare each item, and how much yield it will give.  Just one hour of preparation saves so much time when all that’s needed now is to pull it out of the fridge, use what you need, and put it back!

Self

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Category: Healthy, Meals, Snacks